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Enfrijoladas with Black Beans, Avocado and Cotija.

septiembre 21, 2024

Ingredients:

  • 12 corn tortillas
  • 3 cups cooked black beans (canned or homemade)
  • 1 cup vegetable broth (or bean broth)
  • 2 garlic cloves
  • 1/4 onion (optional)
  • 1 tbsp olive oil (or any neutral oil)
  • 1 tsp cumin (optional)
  • Salt and pepper, to taste
  • 2 avocados, sliced
  • 1/2 cup crumbled cotija cheese
  • Fresh cilantro, chopped, for garnish
  • Mexican crema (or sour cream), for drizzling (optional)

Instructions:

  1. Prepare the bean sauce:
    • In a blender, combine the cooked black beans, garlic, onion, vegetable broth (or bean broth), cumin, salt, and pepper. Blend until smooth.
    • Heat olive oil in a saucepan over medium heat. Pour in the blended black bean mixture and cook for 5–10 minutes, stirring occasionally, until it thickens slightly. Adjust seasoning to taste.
  2. Heat the tortillas:
    • Heat the corn tortillas on a dry skillet for a few seconds on each side until warm and pliable. You can also warm them up in the microwave wrapped in a clean cloth.
  3. Assemble the enfrijoladas:
    • Dip each tortilla into the warm black bean sauce to coat it completely.
    • Fold the tortilla in half and then in half again, creating a quarter shape (or roll them like enchiladas, if you prefer). Place them on a serving plate.
  4. Garnish:
    • Top the enfrijoladas with avocado slices, crumbled cotija cheese, and a sprinkle of fresh cilantro. Drizzle with Mexican crema if desired.
  5. Serve:
    • Enjoy your enfrijoladas warm! You can serve them with a side of rice or a light salad.

Tips:

  • For extra flavor, you can add shredded chicken or sautéed veggies inside the tortillas before folding.
  • If the bean sauce is too thick, add more broth to thin it out to your liking.