Enfrijoladas with Black Beans, Avocado and Cotija.
septiembre 21, 2024
Ingredients:
12 corn tortillas
3 cups cooked black beans (canned or homemade)
1 cup vegetable broth (or bean broth)
2 garlic cloves
1/4 onion (optional)
1 tbsp olive oil (or any neutral oil)
1 tsp cumin (optional)
Salt and pepper, to taste
2 avocados, sliced
1/2 cup crumbled cotija cheese
Fresh cilantro, chopped, for garnish
Mexican crema (or sour cream), for drizzling (optional)
Instructions:
Prepare the bean sauce:
In a blender, combine the cooked black beans, garlic, onion, vegetable broth (or bean broth), cumin, salt, and pepper. Blend until smooth.
Heat olive oil in a saucepan over medium heat. Pour in the blended black bean mixture and cook for 5–10 minutes, stirring occasionally, until it thickens slightly. Adjust seasoning to taste.
Heat the tortillas:
Heat the corn tortillas on a dry skillet for a few seconds on each side until warm and pliable. You can also warm them up in the microwave wrapped in a clean cloth.
Assemble the enfrijoladas:
Dip each tortilla into the warm black bean sauce to coat it completely.
Fold the tortilla in half and then in half again, creating a quarter shape (or roll them like enchiladas, if you prefer). Place them on a serving plate.
Garnish:
Top the enfrijoladas with avocado slices, crumbled cotija cheese, and a sprinkle of fresh cilantro. Drizzle with Mexican crema if desired.
Serve:
Enjoy your enfrijoladas warm! You can serve them with a side of rice or a light salad.
Tips:
For extra flavor, you can add shredded chicken or sautéed veggies inside the tortillas before folding.
If the bean sauce is too thick, add more broth to thin it out to your liking.