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Chicken With Goat Cheese and Arugula.

septiembre 28, 2024

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 4 oz goat cheese, softened
  • 1 cup fresh arugula (plus extra for garnish)
  • 1 tablespoon olive oil (for cooking)
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • Salt and black pepper, to taste
  • 1/2 teaspoon paprika (optional, for extra flavor)
  • 1 tablespoon fresh lemon juice
  • 1/2 cup chicken broth or white wine (for deglazing the pan)

Instructions:

1. Prepare the chicken:

  • Preheat your oven to 375°F (190°C).
  • Season the chicken breasts with salt, pepper, and paprika on both sides.

2. Sear the chicken:

  • Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.
  • Sear the chicken breasts for about 3-4 minutes per side, until golden brown but not fully cooked through. Remove the chicken from the pan and set it aside.

3. Prepare the goat cheese mixture:

  • In a small bowl, mix the softened goat cheese, minced garlic, lemon zest, a pinch of salt, and pepper until smooth.
  • Fold in 1 cup of fresh arugula.

4. Stuff or top the chicken:

  • You can either:
    • Stuff the chicken: Make a small slit in the side of each chicken breast and carefully stuff with the goat cheese and arugula mixture.
    • Top the chicken: Spread a generous layer of the goat cheese mixture on top of each seared chicken breast.

5. Bake the chicken:

  • Return the stuffed or topped chicken breasts to the skillet.
  • Add chicken broth or white wine to the skillet to deglaze the pan and add moisture to the dish.
  • Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C).

6. Finish and serve:

  • Remove the chicken from the oven and squeeze fresh lemon juice over the top.
  • Garnish with extra fresh arugula for a peppery bite and a bit more lemon zest, if desired.

Serving Suggestions:

  • Serve the chicken with a simple side salad, roasted vegetables, or garlic mashed potatoes.
  • For a heartier meal, pair it with a side of pasta or rice pilaf.

Tips:

  • Goat cheese substitute: If you’re not a fan of goat cheese, you can use cream cheese or feta as a substitute.
  • Add extra flavor: You can add sun-dried tomatoes, caramelized onions, or roasted red peppers to the goat cheese mixture for more flavor complexity.

This Chicken with Goat Cheese and Arugula is a delightful balance of creamy, tangy, and fresh flavors that’s sure to impress!