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A Taste of Morocco: Cooking with Spices from Marrakech Markets

diciembre 1, 2024

Morocco is a land of vibrant colors, bustling markets, and rich culinary traditions. At the heart of Moroccan cuisine lies its spices—an aromatic blend of flavors that transforms simple ingredients into a feast for the senses. For food lovers visiting Marrakech, the local markets, or souks, are a paradise of sights, smells, and tastes. From saffron to cumin, these markets offer a journey into the essence of Moroccan cooking. Here’s everything you need to know about buying spices in Marrakech and how to use them to create a traditional Moroccan tagine at home.

Exploring Marrakech’s Spice Markets

The spice markets in Marrakech, particularly in the old medina, are a sensory overload. Narrow alleyways lined with colorful stalls beckon visitors with their pyramids of turmeric, paprika, and coriander. Vendors call out to showcase their prized offerings, and the air is thick with the warm, earthy aroma of spices.

Where to Go

  • Rahba Kedima (Spice Square): Located in the heart of the medina, this square is a hub for spice traders. Here, you’ll find an array of exotic spices alongside dried herbs, medicinal plants, and essential oils.
  • Souk el Attarine: This market specializes in traditional Moroccan goods, including high-quality spices, teas, and cooking ingredients.

Tips for Buying Spices

  1. Understand the Basics: Familiarize yourself with Moroccan spices before heading to the market. Common staples include cumin, cinnamon, turmeric, paprika, saffron, ginger, and ras el hanout—a blend of up to 30 spices.
  2. Engage with Vendors: Don’t be afraid to ask questions or let the vendors guide you. Many are happy to explain the uses and origins of their spices.
  3. Smell and Taste: A good vendor will allow you to smell or taste the spices. Fresh spices should have a strong, distinct aroma.
  4. Buy in Small Quantities: Spices lose their potency over time. It’s better to buy smaller amounts and restock as needed.
  5. Look for Authenticity: High-quality saffron, for instance, should have a deep red hue and come from threads rather than powder.

The Staples of Moroccan Spices

Ras el Hanout

This iconic Moroccan spice blend translates to “the head of the shop” and represents the best spices a vendor has to offer. It often includes cinnamon, cardamom, cloves, cumin, nutmeg, and dried rose petals. Used in everything from tagines to couscous, ras el hanout is the essence of Moroccan flavor.

Cumin

Cumin is a cornerstone of Moroccan cooking, adding earthy warmth to dishes. It’s used liberally in tagines, stews, and even as a seasoning for grilled meats.

Paprika

Known for its sweet and smoky notes, paprika is used to enhance the color and flavor of Moroccan dishes. Often paired with cumin, it’s a key ingredient in spice rubs and marinades.

Saffron

Saffron, the world’s most expensive spice, is a prized ingredient in Moroccan cuisine. Its subtle floral notes elevate dishes like m’rouzia (lamb tagine) and harira (a traditional soup).

Cinnamon

Unlike its common use in sweet dishes elsewhere, cinnamon in Morocco is often used in savory meals like chicken tagine with prunes.

Making a Traditional Moroccan Tagine

Now that you’ve stocked up on authentic spices, it’s time to put them to use. The Moroccan tagine is a slow-cooked stew named after the earthenware pot in which it’s prepared. While there are countless variations, a classic chicken and vegetable tagine is a great way to start.

Ingredients

  • 1 whole chicken (cut into pieces) or 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1/4 teaspoon saffron threads (soaked in 2 tablespoons of warm water)
  • 2 large carrots, peeled and sliced
  • 2 medium potatoes, peeled and quartered
  • 1 zucchini, sliced
  • 1 cup green olives
  • 1 preserved lemon (optional, sliced)
  • 1/4 cup chopped fresh parsley or cilantro
  • Salt and black pepper to taste
  • 1/2 cup water or chicken broth

Instructions

  1. Prepare the Chicken:
    • Heat olive oil in a tagine or large heavy-bottomed pot over medium heat. Add the chicken pieces and cook until lightly browned on all sides. Remove and set aside.
  2. Sauté the Aromatics:
    • In the same pot, add the chopped onion and garlic. Cook until softened and fragrant, about 5 minutes.
  3. Add the Spices:
    • Stir in the cumin, cinnamon, turmeric, and paprika. Cook for 1-2 minutes to toast the spices and release their aromas.
  4. Combine Ingredients:
    • Return the chicken to the pot. Add the carrots, potatoes, zucchini, olives, and preserved lemon (if using). Pour the saffron water and chicken broth over the mixture. Season with salt and pepper.
  5. Simmer and Cook:
    • Cover the tagine or pot with its lid and reduce the heat to low. Allow the tagine to simmer gently for 1.5 to 2 hours, checking occasionally to ensure the liquid hasn’t dried out (add a bit more water if needed).
  6. Garnish and Serve:
    • Once the chicken is tender and the vegetables are cooked through, sprinkle the dish with fresh parsley or cilantro. Serve hot with warm crusty bread or fluffy couscous.

Bringing Morocco to Your Kitchen

Cooking with Moroccan spices is more than just making a meal—it’s an experience. Each spice tells a story, and each dish is a celebration of Morocco’s rich culinary heritage. Whether you’re strolling through the spice markets of Marrakech or recreating these flavors in your own kitchen, you’re engaging with a tradition that’s been passed down for generations.

So, why not start your Moroccan culinary adventure today? With a few spices and a little patience, you’ll be able to bring the magic of Marrakech right to your table.