Ingredients:
- 1 lb (450g) Italian sausage (mild or hot, depending on preference)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced (optional, for color)
- 1 large onion, sliced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp dried oregano
- ½ tsp dried basil
- Salt and pepper, to taste
- ¼ cup chicken broth (or water)
- 2 tbsp tomato paste (optional, for a saucier dish)
- 1 tsp red pepper flakes (optional, for heat)
- Fresh parsley or basil, chopped (optional, for garnish)
Instructions:
1. Brown the sausages:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sausages and cook for 5-7 minutes, turning occasionally, until browned on all sides (they don’t have to be cooked through yet). Remove sausages from the pan and set aside.
2. Sauté the vegetables:
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the sliced bell peppers and onion to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften.
- Add the minced garlic, oregano, basil, salt, pepper, and optional red pepper flakes. Cook for another minute until fragrant.
3. Combine sausage and vegetables:
- Slice the browned sausages into 1-2 inch pieces (or keep them whole if you prefer).
- Add the sausage back into the skillet with the peppers and onions.
- Stir in the chicken broth (and tomato paste, if using) to deglaze the pan, scraping up any brown bits. Simmer everything together for 10-12 minutes, until the sausage is fully cooked and the vegetables are tender.
4. Garnish and serve:
- Garnish with freshly chopped parsley or basil, if desired.
Serving suggestions:
- Serve over rice, pasta, or polenta for a full meal.
- Serve in a sandwich roll for a classic sausage and pepper sandwich.
Enjoy your Easy Sausage, Peppers, and Onions! It’s a simple and comforting dish that’s packed with flavor.