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Easy Sausage, Peppers, and Onions.

septiembre 30, 2024

Ingredients:

  • 1 lb (450g) Italian sausage (mild or hot, depending on preference)
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced (optional, for color)
  • 1 large onion, sliced
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • Salt and pepper, to taste
  • ¼ cup chicken broth (or water)
  • 2 tbsp tomato paste (optional, for a saucier dish)
  • 1 tsp red pepper flakes (optional, for heat)
  • Fresh parsley or basil, chopped (optional, for garnish)

Instructions:

1. Brown the sausages:

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add the sausages and cook for 5-7 minutes, turning occasionally, until browned on all sides (they don’t have to be cooked through yet). Remove sausages from the pan and set aside.

2. Sauté the vegetables:

  1. In the same skillet, add the remaining tablespoon of olive oil.
  2. Add the sliced bell peppers and onion to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften.
  3. Add the minced garlic, oregano, basil, salt, pepper, and optional red pepper flakes. Cook for another minute until fragrant.

3. Combine sausage and vegetables:

  1. Slice the browned sausages into 1-2 inch pieces (or keep them whole if you prefer).
  2. Add the sausage back into the skillet with the peppers and onions.
  3. Stir in the chicken broth (and tomato paste, if using) to deglaze the pan, scraping up any brown bits. Simmer everything together for 10-12 minutes, until the sausage is fully cooked and the vegetables are tender.

4. Garnish and serve:

  • Garnish with freshly chopped parsley or basil, if desired.

Serving suggestions:

  • Serve over rice, pasta, or polenta for a full meal.
  • Serve in a sandwich roll for a classic sausage and pepper sandwich.

Enjoy your Easy Sausage, Peppers, and Onions! It’s a simple and comforting dish that’s packed with flavor.