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Nilagang Baka (Filipino Beef Stew).

septiembre 28, 2024

Ingredients:

  • 1 ½ lbs beef shank or brisket, cut into large pieces
  • 8 cups water (or enough to cover the beef)
  • 1 medium onion, quartered
  • 1 tablespoon whole black peppercorns
  • 2-3 tablespoons fish sauce (or to taste)
  • 2-3 medium potatoes, peeled and quartered
  • 2 ears of corn, each cut into 3 pieces (optional)
  • 1 bunch green beans or sitaw (about 1 cup), trimmed
  • 1 bunch bok choy or napa cabbage, cut into pieces
  • 1 saba banana (plantain), sliced in half (optional)
  • Salt and black pepper, to taste
  • Fish sauce, lemon, or calamansi (for serving)

Instructions:

1. Boil the beef:

  • In a large pot, add the beef shank or brisket, water, onion, and black peppercorns. Bring it to a boil over medium-high heat.
  • Skim off any scum that rises to the surface, then lower the heat and simmer the beef for 1 ½ to 2 hours, or until the meat is tender.

2. Add the potatoes and corn:

  • Once the beef is tender, add the potatoes and corn (if using). Simmer for another 10-15 minutes, or until the potatoes are soft.

3. Season and add vegetables:

  • Stir in the fish sauce and season the broth with salt and pepper to taste.
  • Add the green beans, bok choy, or cabbage, and plantains (if using). Let everything simmer for another 5-7 minutes until the vegetables are tender but not overcooked.

4. Serve:

  • Taste and adjust seasoning as needed. Serve hot in bowls with the beef, vegetables, and broth. Offer extra fish sauce, lemon, or calamansi on the side for drizzling.

Tips:

  • Saba bananas: These add a subtle sweetness and unique flavor to the dish, but they are optional. You can omit them if you don’t have them available.
  • Other vegetables: You can also use carrots, pechay (Filipino bok choy), or even marrow bones for added richness to the broth.
  • Cooking time: If using a pressure cooker or Instant Pot, you can cut the cooking time significantly for tender beef.

Serving Suggestions:

  • Serve Nilagang Baka with steamed rice and a dipping sauce of fish sauce with calamansi or lemon for a classic Filipino touch.

This hearty Nilagang Baka is perfect for family meals, offering warmth and comfort with tender beef and vegetables in a flavorful, nourishing broth. Enjoy!