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Slow Cooker Beef and Bean Chili.

septiembre 23, 2024

Ingredients:

  • 1 lb ground beef
  • 1 can kidney beans (15 oz), drained and rinsed
  • 1 can black beans (15 oz), drained and rinsed
  • 1 can diced tomatoes (15 oz)
  • 1 can tomato sauce (8 oz)
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 jalapeño, minced (optional, for heat)
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper (optional, for more heat)
  • 1 tsp oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup beef broth (or water)
  • 1 tbsp olive oil (for browning the beef)

Optional Toppings:

  • Sour cream
  • Shredded cheese
  • Chopped green onions
  • Chopped cilantro
  • Sliced avocado
  • Tortilla chips or cornbread

Instructions:

  1. Brown the beef:
    • In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, about 5–7 minutes. Break it apart with a spatula as it cooks. Drain any excess fat.
  2. Add ingredients to the slow cooker:
    • Transfer the browned beef to the slow cooker. Add the diced onions, garlic, bell pepper, jalapeño (if using), kidney beans, black beans, diced tomatoes, tomato sauce, and beef broth.
    • Stir in the chili powder, cumin, smoked paprika, cayenne (if using), oregano, salt, and pepper.
  3. Cook the chili:
    • Cover the slow cooker and cook on low for 6–8 hours or high for 3–4 hours, until the flavors have melded and the chili has thickened.
  4. Adjust seasoning and serve:
    • Before serving, taste the chili and adjust the seasoning with more salt, pepper, or spices if needed.
    • Serve hot with your favorite toppings like sour cream, shredded cheese, green onions, and cilantro.

Tips:

  • For a vegetarian version, skip the ground beef and add extra beans or veggies like zucchini, carrots, or sweet potatoes.
  • Leftover chili can be stored in the fridge for up to 5 days or frozen for up to 3 months.

This Slow Cooker Beef and Bean Chili is rich, flavorful, and perfect for cold weather or a comforting meal any time of the year!