Ground Beef and Broccoli Stir Fry

Here’s a simple and delicious Ground Beef and Broccoli Stir Fry recipe that’s quick to prepare and perfect for a flavorful meal:

Ingredients:

• 1 lb (450g) ground beef
• 1 large head of broccoli, cut into small florets
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 1/4 cup soy sauce
• 2 tbsp hoisin sauce
• 1 tbsp sesame oil
• 1 tbsp cornstarch (optional, for thickening)
• 1/4 cup water
• Sesame seeds and green onions for garnish (optional)
• Salt and pepper to taste
• Oil for cooking (vegetable or olive oil)

Instructions:

1. Cook the ground beef: Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Season with a bit of salt and pepper. Once cooked, remove the beef and set it aside.
2. Cook the broccoli: In the same pan, add another tablespoon of oil if needed. Add the broccoli florets and stir-fry for 4-5 minutes until they start to soften. You can add a few tablespoons of water to help steam the broccoli if necessary.
3. Make the sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and cornstarch mixed with 1/4 cup of water (if using for a thicker sauce).
4. Add garlic and ginger: Push the broccoli to the side of the pan, then add the minced garlic and ginger. Stir for about 30 seconds until fragrant.
5. Combine everything: Add the cooked ground beef back to the pan and pour in the sauce. Stir everything together, letting it cook for another 2-3 minutes until the sauce thickens and coats the beef and broccoli.
6. Serve: Garnish with sesame seeds and chopped green onions if desired. Serve over rice, noodles, or as is for a low-carb meal.

Enjoy your flavorful and nutritious Ground Beef and Broccoli Stir Fry!